Fast40 Weight Loss Program - Natural Hormonal Reset>How It Works

If you eat the wrong food you gain weight.
If you try to diet or reduce calories you cannot permanently lose weight.
A few hours after you eat, you are hungry again.
You feel tired and/or irritable.
You struggle to lose weight.
You carry excess weight around your midsection.


Powered by sugar
Tiny fuel tank
Low Energy, high hunger
More gut inflammation
Increase in joint pain
Advanced aging
Moody & irritable
36 “miles per gallon”

Powered by fat
Huge fuel tank
High energy, low hunger
Less inflammation in your joints and gut
Stable energy throughout the day
Gracefully aging
Stable mood
436 “miles per gallon”

Years of eating sugars, alcohol, and carbohydrates have caused you to become a sugar burner. It won’t matter how good you eat, how much you exercise, or how many diets you try. The unwanted fat will stay on your body unless you fix your hormones.
Becoming a fat burner can be painful and frustrating. This is why 80% of weight loss programs don’t work. Most programs don’t make a permanent hormonal change.





Your blood sugar and energy levels are consistent throughout the day.
You feel energized and have a sense of mental clarity.
It is easy for you to lose weight and keep it off.
You don’t retain excess fat on your body.

On the FAST4O program, in only 40 days you will not only burn fat but you will adjust the hormones called leptin and ghrelin. These 2 hormones are responsible for your metabolism and they determine what you use as a fuel source.
You will make a permanent hormonal change that will continue even after the program is done. This is the reason that 99% of our patients either keep the weight off or continue to lose more unwanted fat.
Now that you understand your body is designed to be a FAT-burning machine and for years you have been told that fat is the enemy and to eat carbs, it’s important you understand why this happened. It’s because for years the FDA recommended that you eat bread, cereal, rice, & pasta as the largest servings of your daily caloric intake. So after years of eating simple carbohydrates, sugars, and alcohol you become efficient at burning sugar! Therefore your body doesn’t burn its own fat storage. Unfortunately, this creates a permanent hormonal change.
This is why some people can eat whatever they want and not get fat, their bodies are burning fat for fuel and not sugars. When this happens your body begins to store abnormal fat on your belly, hips, thighs, and buttocks. This layer of fat does not serve any useful purpose.
The SECRET is, it’s not enough to eat right and exercise in order to lose weight, you MUST reverse that hormonal change that you have created. That’s exactly what the Fast40 program will do for you.
When you work with us, you will get a dedicated daily coach to walk you through exactly what to eat, how much to eat, when to eat, and what mindset is needed to get incredible lasting results.


Discover the powerful blueprint to transform your body and reclaim your health with “Reclaim Your Body: The Hormone Reset for Busy Women” by Dr. Cody Golman. This 88-page guide is packed with proven strategies to help women in their 30s, 40s, and 50s achieve lasting weight loss and renewed energy. Dr. Golman reveals how to naturally reset your hormones, burn stubborn fat, and regain control of your health—without the need for fad diets or exhausting workouts. Perfect for busy women, this book offers simple, actionable steps to boost your metabolism and transform your body for good. Take charge of your health and feel your best at any age!
Are you ready to do the work to permanently change your body’s fat burning ability? Book a Free Discovery Call with Dr. Cody Golman and let us discover if this is the right program for you.
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