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Weight Loss Videos

Helping Women Over 40 Break Through Weight Loss Plateaus by Rebalancing Hormones—Not Restricting Calories

These weight loss videos are for women over 40 tired of fad diets, stalled by weight loss plateaus, and ready to understand the real science behind hormone weight loss and insulin resistance. We bust metabolism myths, decode menopause symptoms, and expose menopause myths that keep women stuck in cycles of anxiety, fatigue, and confusion. Learn how to work with your body using natural, sustainable strategies rooted in biochemistry—not willpower.

In this video, I will cover the best diet for women to STOP hormonal weight gain! This is the main video of a detailed series to help women regain their body and their health the right way.

Inside this video:

Why exercise alone won’t help you lose weight after 35
The real reason your body holds onto fat (hint: it’s not your fault)
How to start working with your body instead of fighting it
The natural shifts that trigger fat loss—no gym required!

We help women in their 40s and 50s who have gained 10-30 pounds of fat and can’t get it off with diets or exercise. If you’re struggling with hormonal weight gain and want to know the best and healthiest ways for women to lose it, this is the place for you.

What if the BEST GLP-1 for weight loss is already inside you? In this eye-opening video, Dr. Cody Golman reveals the natural, side-effect-free way to activate your body’s own GLP-1 hormone without injections, prescriptions, or risky drugs. Discover powerful GLP-1 foods, real science, and the suppressed truth behind your body’s fat-burning potential that your doctor won’t tell you. If you’re ready to ditch the meds and awaken your natural metabolism, this is the video you’ve been waiting for.

Are you a driven woman between 35–55 who’s tried every diet and exercise, only to hit an immovable weight-loss plateau? You’re not broken. Your hormones, especially midlife estrogen shifts, sleep disruption, and chronic stress, have created a biochemical barricade.

In this video, Dr. Cody Golman—a natural health expert with 20+ years of experience—reveals how hypnosis for weight loss and sleep can help you lose weight while sleeping, regulate your hormones, and finally release stubborn fat WITHOUT starving or using dangerous drugs. Discover how hypnotherapy for weight loss works on the deepest levels of your brain and body, why guided visualization for weight loss is so effective, and how you can start seeing results even if nothing else has worked.

Top 5 High Cortisol Foods to AVOID for Women Over 40. Struggling with belly fat, fatigue, mood swings, or weight gain after 40? You might be eating the exact foods that are spiking your cortisol levels — the hidden hormone behind stubborn fat and stress symptoms. In this video, Dr. Cody Golman shares the Top 5 High Cortisol Foods that most women over 40 are eating daily — and what to do instead.

The TRUTH About High Cortisol & Belly Fat in Women Over 40.

Are you a woman over 40 doing everything right — eating clean, working out, fasting, even cutting calories — but STILL stuck with stubborn belly fat? The problem might not be your food.The problem might not be your workout.The REAL issue could be high cortisol — your body’s stress hormone keeping you locked in fat-storage mode.

If you’re a woman over 40 who’s struggling with weight that won’t budge, despite eating well, exercising, and trying everything the experts recommend, this video is for you. Dr. Cody Golman shares powerful, real-life stories from women who broke through stubborn weight loss plateaus using a natural, science-backed approach: subconscious rewiring combined with hormonal and nervous system reset.